There
is no need to have a flexible body to attend. How your body
and mind is at this moment is the starting point.Through
the wonderful, progressive practices of Satyananda Yoga.
Including asana(postures),pranayama (breath / energy movement)
and Meditation including the beautiful nourishing practice
of Yoga nidra, you will find many benefits.
Unitarian
Meeting Hall Grange Gdns SS1 2LL
Monday
8.00 / 9.30pm (intermediate) Thursdays 8.00 / 9.30pm (beginners)
One
to one and small groups in your home.
Authorised
Satyananda
Yoga Teacher
BWY
Diploma
For
further information :01702 616990 e-mail garyleggett@talktalk.net
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Yoga Centre London to recieve free news letters including articles
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